Frederick Office
(301) 668-9707

 

Urbana Office
(301) 874-2712

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Our Services
...   Achilles Tendon Ankle Instability, Ankle Braces Ankle Sprains and Fractures Arthritic Foot & Ankle Care Athletes Foot Bunions Calluses & Corns Crush Injuries Custom Made Orthotics Diabetic Foot Care & Ulcers Diabetic Shoes Diagnostic Ultrasound Digital X-Rays Flat Feet Fungus Toenails    Geriatric Foot Care Hammertoes Heel Pain & Spurs Ingrown Toenails Injuries Metatarsalgia Neuromas Pediatric Deformities Plantar Fasciitis Poor Circulation Reconstructive Surgery Regenerative Injection Therapy (PRP) Skin Disorders Vascular Testing Warts Wounds Ankle Sprains Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, often resulting in one or more ligaments on the outside of the ankle to be stretched or torn...

Patient Education
... When to Call A Doctor   Foot Problems General Statistics Achilles Problems Achilles Tendonitis | Peroneal Tendon Dislocation| Xanthomas of the Achilles Tendon Ankle Problems Ankle Sprain | Chronic Lateral Ankle Pain | Osteochondritis Arch and Ball Problems Flat Feet | Metatarsalgia | Plantar Fibromas | Sesamoiditis Common Foot Injuries Ankle Sprain Injuries | Broken Ankle | Fractures | Osteochondritis | Osteochondromas | Shin Splints | Sports Injuries Deformities Amniotic Bank Syndrome | Bunions | Claw Toe | Clubfoot | Dysplasia |  Flat Feet | Gordon Syndrome | Haglinds Deformity | Hallux Limitus | Hallux Rigidus | Hallux Varus | Hammertoes | Jackson Weiss Syndrome | Mallet Toes | Metatarsalgia | Osteomyelitis | Overlapping or Underlapping Toes | Peroneal Tendon Dislocation | Posterior Tibial Tendon Dysfunction | Sesamoiditis | Spurs | Tarsal Coalition Diabetes and Your Feet   Diseases of the Foot Arthritis | Cancer | Charcot Foot | Freiberg's Disease | Gout | Kaposi's Sarcoma | Kohler's Disease | Maffucci's Syndrome | Ollier's Disease | Raynaud's Disease | Seiver's Disease Fungus Problems Common Fungal Problems | Athletes Foot | Fungal Nails | Other Tips | Prevention Heel Problems Haglunds Deformity | Heel Callus | Heel Fissures | Plantar Fasciitis Nail Problems Black Toenails | Ingrown Toenails | Nail Fungus Skin Problems Allergies | Athletes Foot | Blisters | Burning Feet | Calluses | Corns | Cysts | Frostbite | Fungus | Gangrene | Lesions | Psoriasis | Smelly Feet and Foot Odor | Swelling | Ulcers | Warts Toe Problems Bunions | Claw Toe | Digital Deformity | Hallux Limitus | Hallux Rigidis | Hallux Varus | Hammertoes | Intoeing | Overlapping or Underlapping Toes | Subungal Exotosis | Turf Toe Vascular/Nerve Problems Acrocyanosis | Alcoholic Neuropathy | Chilblains (Cold Feet) | Erythromelalgia | Ischemic Foot | Neuroma | Spasms | Venous Stasis Overview of Feet and Anke Problems Basic Foot Care Guidelines   Medical Care Diagnostic Procedures Computed Tomography | MRI | Ultrasound | X-Rays Orthotics Pain Management General Information and Tips | Pain Management for Specific Conditions Surgical Procedures General Information | Achilles Surgery | Ankle Surgery | Arthritis Surgery | Arthroscopy | Bunion Surgery | Cyst Removal | Flatfoot Correction | Heel Surgery | Metatarsal Surgery | Nerve Surgery | Toe Surgery Therapies Athlete's Foot Treatment | Cryotherapy | Extracorporeal Shock Wave | Fungal Nail Treatment | Physical Therapy | Iontophoresis | Neurolysis Fitness and Your Feet Exercise Those Toes | Aerobics | Fitness and Your Feet | Stretching | Walking and Your Feet | Jogging and Running Sports and Your Feet Baseball | Basketball | Cycling | Golf | Jogging and Running | Tennis Foot Care Basic Foot Care Guidelines | Athletic Foot Care | Blisters | Childrens Feet | Corns and Calluses | Diabetic Foot Care | Foot Care for Seniors | Foot Self Exam | Pedicures | Your Feet at Work | Bunion Prevention | Burning Feet | Ingrown Nails | Nutrition For Your Feet Women's Feet High Heels | Stockings...

Ankle Sprains
Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, which may result in excessive stretching or tearing of one or more ligaments on the outside of the ankle...

Ankle Problems
Ankle Sprain Chronic Lateral Ankle Pain Osteochondritis

Common Foot Injuries
Ankle Sprain Injuries Broken Ankle Fractures Osteochondromas Osteochondritis (stiff ankle) Shin Splints Sports Injuries

Pain Management for Conditions
...Bracing is more effective than taping in preventing ankle sprains...

Baseball
...Inadequate stretching, improper shoes, and repeated motions lead to the most common foot problems that occur among baseball players, such as Achilles tendonitis, plantar fasciitis, shin splints, stress fractures, ankle sprains, and bone fractures...

Ankle Sprain
...If not properly treated, ankle sprains may develop into long-term problems...

Peroneal Tendon Dislocation/Dysfunction
...In some cases, ankle sprains also have caused this condition...

Peroneal Tendon Dislocation/Dysfunction
...In some cases, ankle sprains have also caused this condition...

Ankle Sprain Injuries
...If not properly treated, ankle sprains may develop into long-term problems...

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Frederick Office
(301) 668-9707

Urbana Office

(301) 874-2712

 

Frederick Foot and Ankle Specialists

Frederick Office: 75 Thomas Johnson Drive, Suite I, Frederick, MD 21702

Phone: (301) 668-9707 Fax: (301) 668-4927

Urbana Office: 3430 Worthington Blvd., Suite 201, Urbana, Maryland 21704

Phone: (301) 874-2717 Fax: (301) 874-4923